I was finally able to use my running shoes again, after being stocked up for almost three months.I kinda forgot how it feels - the adrenaline rushing, catching your breath, sweat running down your skin, all while trying to give myself a pep talk, "If you can't run, just walk, walk until it hurts. Walk until you can't take it anymore."
I did that just an hour ago. While I wanted to walk longer, I had to cut it short and take a detour cos the rainclouds are threatening again and I have laundry hanging out to dry.
But I can still feel the rush, I did not turn on the fan just yet and for cool down, I'm going to start cleaning my place and prolly end this workout with a set of plates.
